Orchestrate Your Own Happiness

Sometimes even the things that are supposed to bring us happiness feel burdensome. Therapy will help you recognize the best in yourself and how to tolerate complicated feelings while promoting change in your life.
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About

We listen, act, and transform

It is exhausting to work hard on being your best but never feel like it’s enough. But change is possible and I can help. We will focus on what is most meaningful to you today and consider how experiences from the past interlace with the present. Although it can feel scary to approach long standing issues, as your therapist I will support and respect your individual pace. Therapy can empower you to cope with a wide range of issues including anxiety, depression, relationships, loss, past trauma, identity issues, insecurities, and adult ADHD. I offer a variety of treatment options to match the intensity of the client's issue, as well as their preferences for treatment. This may include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and other evidence-based practice techniques or self-help applications and tools. I consider it a privilege to walk alongside people who are journeying toward hope, health, and healing. I hope you’ll contact me for a free 15-minute initial consultation to explore the benefits therapy can provide.
Audrea Butler Acuna
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adult ADD/ADHD
  • Caregiver Issues
  • Codependency
  • Communication Issues
  • Coping Skills
  • Multicultural Concerns
  • Postpartum Depression
  • Peer Relationships
  • PTSD
  • Relationship Issues
  • Racial Identity
  • Stress
  • Self Esteem
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Trauma Focused

Insurance Accepted

  • United Healthcare
  • Opfum
  • UMR
  • Cigna
  • Sutter Health
  • Evernorth

Fees

  • Individual Therapy: $190
  • In-home Service: $225

Location

A street map for office location at Vallejo, CA 94589-2635

Audrea Butler Acuna

Vallejo, CA 94589-2635

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